Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, January 11, 2016

New Eating Habits (hopefully lasts)

Breakfast
Quaker Oat with fruits.
And herbal tea.

Lunch
Rice (half portion) with fish/chicken/egg and vege
or anything else (pasta or anything lah)

Snacks
Occasionally fruits
But most of the time nothing at all.
With herbal tea.

Dinner
Bihun noodle soup or just soup.

Every day the same, with constant nagging from abang eno.
urgh!! naik jelak dah.

i miss KFC and Nasi Lemak.
i really do.
;'(

Saturday, January 9, 2016

Gym Farts

Went to the gym.
Forgot my gym shoe. 

Wanted to go home.
Didn't bring enough cash. 

Sitting idle at the gym.
With flip flops.


Damn it Puteri... Damn it... 

P.s: well, can always use the sauna now.. 


Wednesday, December 30, 2015

Eating Habits Gotta Go

Went to apply for the free gym trial the other day, and they were doing this weight test on me...

Unsurprisingly, they were surprised with my results and continued to ask about my eating routine and habits...

Shamefully~

Breakfast:
Hardly, but usually nasi lemak (hefty)

Lunch?
hmm... nasi berlauk, usually with soups like tomyam or beef soup.
I started to take only half of my rice portion. (bangga)

Good. What about, snack?
oh? erm.. i had pears today (sihat la konon)... but usually... 
that jumbo pack of potato chips, or chocolate or more potato chips.. jumbo...

Dinner?
this is usually the part where i go wild... >.>
Nasi kukus ayam rempah. KFC. Pizza. Nasi lauk. Steamboat (hefty). 
Sushi (not the good ones, because they're sooo good). Nasi Ayam.

And what time do you usually hv dinner? 
ahh... 10pm? 

And what time do you go to bed?
ahh... 11pm?

You do this everyday?
yeah.. pretty much?

*tepuk dahi dgn spanar please, thank you*

all of this.
GOTTA GO!

Monday, May 12, 2014

Swollen Cheeks??

Back from the dentist, met Ayu on the way... My left cheek was numb and uncomfortable~

Ayu
Put, you ok?

Puteri
Yeah, just a lil numb. Can't feel half of my face! LoL!

Ayu
Yeah, I can see it's abit swollen there..

Puteri
Really?

Ayu
Yeah.. Your right cheek looks puffier than the other.

Puteri
Right?
* but I'm numb on my left?*

...

Puteri
Ayu... I'm numb on my left.. 
What are you trying to say??

Ayu
Opss...

*honestly! she's implying that im FAT!!!!!!!! Puffy cheeks?? You really meant CHUBBY CHEEKS!!*

Thursday, July 25, 2013

lazy ass to the bone...

i just lost count on how many times in my life have i referred to myself as fat and lazy. and still, there just isn't much effort or enthusiasm in me to actually pick up the ass and lose weight. of course i did jog and done Pilates... but none of em actually maintain at least 3 days... goner!! im not really a patient person, so kind of expected fast results. if it isn't working, im done. major problem..

and my boyfriend,
i know how much he loves me and met well about myself. but he... (sob sob) would always complain if i eat too little. its like,

Puteri
i think i'll just have the mushroom soup and salad.

Taufik
what? no! have a proper meal! order rice, NOW!

i love you so much Cayang, but... why???

of course, partly my fault for ordering too much sometimes, but i could at least have it take away and eat it later, don't force me to eat it! coz it'll end up, me having a super bulge under my shirt, and its not the boobies... :(

also, im so unmotivated to do any exercising activity, especially when im alone, or fasting (this month). i would just stuff food in my face, complaining how big my thigh is, or this tummy, or my butt or this cursed double chin, and still cant get the freaking up in the morning. YES, I CANT GET UP I THE MORNING! why? COZ I CANT SLEEP AT NIGHT. i'll end up sleeping by 6 or 7 am (after sahur) the waking up in the evening like, 3 or 4 pm... how am i suppose to help myself if im like this???

my unhealthy option was taking Dulcolax (laxative meds) to wash out my stomach everyday (means, pooping diarrhea on purpose). it had me feeling good, and happy when i go on my scale, but then i realized, of course this thing/method would have a side effect. so now, i seldom take em, sort of.

my weight now is 55 to 56kg.. my aim is 50 to 51. need to shape up!!! >,<

p.s: i know i can do it if i just put my mind in to it! no more fatness man!! enough!!

Hugs

 When I was younger, I always felt a tad jealous of siblings or friends who were able to hug their parents freely and at any time. Frankly, ...