Listen To Your Heart, You Will Understand

Tuesday, December 14, 2010

too much water cn make you BLIND?

Correct timing to drink water, will maximize its effectiveness on the Human body.

   Two (02) glass of water - After waking up -  Helps activate internal organs

   One (01) glasses of water  - 30 minutes before meal - Help digestion

   One (01) glass of water - Before taking a bath - Helps lower blood pressure

   One (01) glass of water - Before sleep  - To avoid stroke or heart attack

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